boston girl living in australia who fell in love with fitness and living a happy, healthy life.

57lbs down and still going. 

health & wellness | gym rat | nutritional cleansing | positive vibes | travel | food | beach lover | big dreams | helping others transform lives & achieve ultimate freedom

www.freehealthyhappy.com

live free. get healthy. get happy.

msg me, love to chat! check out my FAQ page for questions!

Instagram: @jamsx03

JamieGetsFitIG@gmail.com Facebook.com/RFCnow

^^ for motivation, inspiration, recipes, health & nutrition

i live for adventures,
reblog all things beautiful
and music is my heart and soul.
Stay BeautiFul.
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Focusing on your fears will never get you to success or happiness. Trust the process. Think about the end result. Think of all the amazing things that could come out of you stepping over that line of fear to courage. Some chances are worth taking but you’ll never know if you stay in your comfort zone with all your fears surrounding you. #quotes #fears #goals #dreams #reality #motivation #inspiration #igdaily #igfitfam #fitfam #tiu #tiuteam #fitchicks #happy #smile #wrong #right #fears #comfortzone #courage #progress #journey #personal
#transformationtuesday THIS BEAUTY! - I can’t even! I am so in love with these transformation pictures! They bring so much joy to my day! I get the biggest smile on my face when I glance at them!  This gorgeous gal has accomplished SO much in 30 days!! So much happiness in my heart for you Beth!! It is so amazing what happens when you put the right stuff in your body & take out the stuff that shouldn’t be there!! It’s that simple! Nutrional cleansing changing lives again….like a BOSSSS!! Congrats to you lady!! Soo, so happy for you!!! Xo #happy #healthy #fitfam #skin #progress #cleanse #detox #nutrition #health #wellness #cleaneating #goals #believe #inspiration #igdaily #igfitfam #tiu #tiuteam #motivation #fitchicks #weightloss #journey #personal
Biz catch ups in the city on this fine afternoon! #happy #business #ladyboss #bizpartner #city #melbourne #australia #beerdeluxe #bizmeeting #fun #entreprenuer #igdaily #igfitfam #fitfam #healthy #inspiration #personal  (at Beer DeLuxe)
Today I’m grateful for delicious nectarines. #happy #fruit #delicious #detox #motivation #inspiration #change #cleansing #cleaneating #sunshine #outdoors #nectarine #igdaily #igfitfam #tiu #tiuteam #foodie #clouds #melbourne #sunny #spring #smile #fitfam #fitchicks #personal #progress
Ahh. I’m soo blown away with the results of the people in my team!! This badass chick right here - not only does she share the same passion for NYC as I do (automatic brownie points, incase anyone was wondering) she has also seen some freaking amazing results!! 6.5kg (about 14lbs) in 30 days!! Tessa, you look BANGIN’ girl! So happy that you have regained your health & energy! It is the best feeling in the world and only gets better!! Xo #happy #healthy #results #progress #weightloss #transformation #fitfam #igdaily #igfitfam #cleansing #detox #protein #cleaneating #fitness #fitchicks #nyc #tiu #tiuteam #team #fun #congrats #motivation #inspiration #dedication #lifestyle #change #rfcnow #personal
Perfect Sunday out in the sun while chris washes the car, making some Skype calls to some of my newbies getting started this week! #relaxing #happiness #home #sundayfunday #free #sunshine #workfromhome #happiness #healthy #weather #fitfam #igdaily #igfitfam #smile #tiu #tiuteam #travel #outdoors #grateful #tea #personal
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OFFICIAL FITSPIRATION! 
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